644: Why the ovary is key to women’s longevity | Natalie Crawford M.D.
05 April 2026

644: Why the ovary is key to women’s longevity | Natalie Crawford M.D.

The mindbodygreen Podcast

About
“When we think about longevity for women, the ovary truly is the key.”



01:07 - A window into women’s health

05:00 - The ovarian lifespan

10:13 - Why puberty is starting earlier

13:29 - Endocrine disruptors & your child’s hormones

20:22 - The drivers behind early menopause

24:44 - Egg quality explained

28:30 - The MTHFR gene

32:32 - Why embryo grading is flawed

36:45 - The psychological aspect of IVF

41:45 - The future of fertility



Referenced in the episode: 

Find Natalie Crawford on her website: https://www.nataliecrawfordmd.com/

Buy her book here: https://a.co/d/08aGcbT3 We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
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