Self-love is something we hear about all the time — but very few of us actually understand what it looks like in real life.
In this episode of The Masoom Minawala Show, I sit down with Kavyal Sedhani, a hypnotherapist, for a clear, no-noise conversation on self-worth, boundaries, and a woman’s relationship with herself.
This isn’t about surface-level confidence, affirmations, or “just think positive.” It’s about understanding the patterns we’ve been living with — often unconsciously — and how they show up in our choices, our relationships, and our decisions.
From people-pleasing to undercharging, from guilt to financial insecurity, this episode breaks down what it really means to choose yourself.
In this episode, we talk about:
• What self-love actually looks like in everyday decisions
• Why high-achieving women still feel “not enough”
• How women abandon themselves without realising it
• Boundaries, guilt, and the pressure to be “nice”
• People-pleasing and its link to low self-worth
• Why women tolerate disrespect longer
This episode is for you if you are:
* Doing well on paper but still feel “not enough” • Struggling to set boundaries without guilt • Constantly people-pleasing or over-explaining • Earning but not feeling financially secure • Hesitant to ask for more — in money or relationships • Trying to build confidence but still feel stuck • Ready to understand and break deeper patterns
Self-worth isn’t built overnight. It’s shaped in the small choices you make every single day.
And the moment you start choosing yourself — everything begins to shift.
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About Me:
A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity.
I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories.
Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally.
As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too.
The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business