I Feel Guilty When I Rest I Ep. 165
08 December 2025

I Feel Guilty When I Rest I Ep. 165

The Manly Deeds Podcast

About
In this episode, we dive into a topic that hits every adult a little too close: the struggle to actually find rest. Between work, family, and the constant pressure to stay productive, rest can feel like a luxury instead of a necessity.

We open up about the guilt that creeps in when we finally slow down, why rest feels so hard to justify, and how we’re learning to give ourselves permission to breathe.

The conversation expands into the importance of community while raising a child — the village it takes, the support we often fail to ask for, and what it looks like to build a circle you can lean on during the busiest seasons of life.

It’s honest, relatable, and much-needed. Pull up a seat and rest with us for a bit.