A Trainer for the Next Generation of Volleyball Stars, Cathy Noth

From hall-of-fame player, to the best personal trainer volleyball has to offer, Cathy Noth is here to tell you her methods to shaping young athletes into future stars. As a former Nebraska Husker and NCAA champ, Cathy became the first Nebraska female student-athlete to have her jersey retired. Listen for great step-by-step advice on how to help players improve their skills, and what parents can do today to help their kids.

Links mentioned:

For more information go to www.side-out.org.Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org