Episode# 34: Week 5 Challenge Update, Carb Flu, and Turning 41..

 

Well Salam mama!

In this week's , I'm up Week 5 of the 75 Soft Challnge - and it's been a week of highs , leasons , and a few humbling moments.

From celebrating another kilo down ( 10kg total , Allahmdulilah!) to being knocked down by carb flu - this epiosde is all about real progress , real motherhood , and the quiet resilience it takes to keep showing up for yourself.

I'm also sharing a few personal reflections as I turned 41 this week - and how I feel so grounded , at peace and content. Allahmdulilah..

And as I celebrate my birthday - I am blessing two mamas with two amzing gifts ..

Listen to the epiosde to enter and win those givaways..

Also few reminders to Join The Authentic Private Fcabook Group as we'll plan our week as part of Sunday Planning session.. Come Join us HERE

And Check out Nourish the only 1:1 coaching muslim mums need right now to lead their family as they work on tgeir soul. mind and body. Check it out HERE

To book your free 45 Minutes Conultaion call where I'll hear your struggles and give you a clear road map and be super honest with you if Nourish is what you need at this seaon of motherhood.. Check it out HERE

Follow me on Instagram Or TikTok 

Until next stay blessed , mama!

Lots of Love,

Fawzia

P.S. Here's the link to download the scale app OkOk International  HERE

Plus the Instgaram handle where I bought the smart Scale Gemelli Collections Ke