Episode # 30 : Third week 75 challenge update + Navigating Overwhelming Situations..

 

Well salam mama,

This week on the intentional mum podcast,  I am sharing my 75 hard challange update and a powerful mindset shift I experienced when motherhood threw an unexpected curveball my way.

Instead of stressing , rushing , and trying to do it all ( like I used to). I discovered 3 simple steps that helped me let go of guilt , prioritise what matters most, and find peace in the middle of the chaos.

If you've ever felt torn between too many tasks or overwhelmed by motherhood's demands , this episode is for you.

What you'll hear in this episode :

My honest struggles with the 75 Hard challenge this week. A real -life motherhood situation that tested my priorities. The 3 step mindset shift that brought me freedom and calm. Why you don't need to be a superwoman to thrive as a mama.

~ Join The Authentic Mum Facebook Community for weekly Sunday planning sessions HERE.

~ Learn more about Nourish , my 1:1 coaching program for mums ready to stop surviving and start thriving. Check it out HERE.

~ And if you missed it , don't forget to catch Episode 29 about doing something for yourself outisde of motherhood.

Until next stay blessed , mama!

Lots of love,

Fawzia