Caring for Aging Parents and Finding Myself Again. Vivian Watson.

Vivian Watson opens up about her challenging journey of caring for her parents—her mother diagnosed with cancer and her father with dementia—which led to her own dark night of the soul. Through this experience, Vivian learned the importance of embracing both light and darkness to find inner peace and growth. She shares valuable insights about navigating difficult times, the power of presence, and the transformational potential of acknowledging and sitting with our dark emotions. This profound conversation offers hope and wisdom for anyone going through their own struggles.

Learn more about Vivian at:

https://vivianwatson.com/

https://www.instagram.com/vivianwatsoncoach

https://www.linkedin.com/in/vivianwatson/

https://www.youtube.com/user/watsonvivian

Chapters:

00:00 Introduction: A Journey Through Darkness

01:14 Podcast Welcome and Guest Introduction

02:58 Vivian's Story: Embracing Darkness

07:29 The Healing Process and Lessons Learned

15:48 Navigating Grief and Finding Peace

27:32 Impact on Work and Helping Others

47:02 Final Thoughts and Embracing Darkness