The Hidden Psychology of Energy, Patterns & Perception | Akriti Bhartia | EP 52 Full Episode

Our subconscious patterns, emotional habits, and the energy we absorb often shape our lives far more than we realise. Many of us move through life carrying emotional residue without understanding where it comes from or how it affects our choices, relationships, and sense of self.

In this episode of The Human Thread, emotional healing coach Akriti Bhartia unpacks why feeling good can sometimes feel unfamiliar, why we repeat patterns even when we know better, and how our perception, environment, and inner conditioning influence our emotional reality. The conversation gently explores concepts like emotional imprints, habitual energy drains, and how awareness can help us choose what we take in and what we let go of.

In Episode 52, you’ll explore:

• Why “I am not safe to feel good” is a common subconscious belief

• Why awareness alone doesn’t always lead to change

• How perception and habits shape emotional experiences

• The impact of environments and routines on inner wellbeing

• Why constant stress and emotional overload feel so draining

• How greater awareness helps you respond instead of react

This episode invites you to reflect, observe, and understand your inner patterns with compassion and clarity.

New episodes drop every Friday on YouTube and major audio platforms.

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