Ego, Identity & Relationship Conflicts | Hari Kotian | The Human Thread 2026 | Episode 61

Most people don’t have relationship problems - they have ego and identity patterns disguised as relationship problems.

In Episode 61 of The Human Thread, Communication Course Leader Hari Kotian uncovers the unseen habits, emotional conditioning and invisible contracts that silently shape how we listen, react and communicate – often without even realizing it.

This episode explores how:

Childhood experiences create lifelong listening patternsIdentity shapes how we hear everything – not what people actually sayEgo turns conversations into battles of being rightExpectations in marriage trigger resentment and emotional distanceInvisible contracts like “Don’t tell me what to do” run most conflictsNervous system conditioning drives predictable reactionsTwo people never come from the same context – that’s why harmony requires awarenessListening is an active tool for creating, resolving and fulfillingPresence changes the outcome of any conversation instantlyDefensiveness kills intimacy, connection and trustSelf-respect comes from integrity, not external validationLetting go isn’t abandoning yourself – it’s honoring what truly mattersReal transformation begins when we stop defending and start listening

This conversation reminds us that relationships don’t suffer because of problems – they suffer because of the patterns we refuse to see.

When we shift how we listen, we shift the reality we create.

Full Episode now streaming on YouTube | Spotify | Apple Podcasts | Amazon Music and all other audio platforms.

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(The Human Thread 2026, Ashna Kalra, Hari Kotian, Communication Skills, Ego, Identity, Marriage Conflict, Relationship Psychology, Listening Patterns, Invisible Contracts, Wellness Podcast)