The Body’s Release Reflex: Neurogenic Tremor, Somatic Healing & Presence with Alex Greene

In this episode we’re joined by Alex Greene - a Structural Integration practitioner, somatic educator, and founder of Neurogenic Integration. Alex first encountered spontaneous neurogenic tremoring while living as a monk in a Zen monastery near Honolulu, during a bodywork session that dramatically shifted chronic pain and reorganised deep patterns of tension.

Rather than teaching tremoring as a single technique, Alex approaches it as part of a wider nervous system and trauma-resolution ecosystem — integrating Structural Integration, Somatic Experiencing, IFS, Feldenkrais, breathwork, and hands-on bodywork. We explore how healing and awakening meet through embodiment, and why presence and curiosity may be the most underrated tools in any modality.

In this conversation, we explore:

Alex’s Zen training — and why posture, breath, and stillness became foundationalThe tremor reflex as a built-in mechanism for release and reorganisationThe intersection of fascia, breath, pelvic patterns, and nervous system regulationWhy story still matters — and how physiology shifts meaning-makingParts work (IFS), somatic tracking, and building embodied emotional literacyEnergetic sensitivity in practice: joining, resonance, and flexible boundariesInherited and transgenerational patterns — and how they surface somaticallyWhere somatic therapy may be heading next, and how the AI era may deepen the hunger for embodiment

Learn more: neurogenic-integration.com

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