FIVE HEALTH TRENDS THAT MAKE ESTROGEN DOMINANCE WORSE!

Estrogen Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-poor-estrogen-clearance-cheatsheet

Article - https://sarahkleinerwellness.substack.com/p/two-things-everyone-with-a-ferritin?r=5eztl9

Free Information Session - https://www.sarahkleinerwellness.com/blueprint-live-info-session

00:00 Estrogen Dominance Overview

00:49 Resources and Coaching Info

03:22 Light and Hormone Basics

03:49 Blueprint Testimonials

05:42 Trend One High Protein

10:34 Trend Two Chronic Low Carb

15:23 Trend Three Carnivore No Fiber

17:58 More Testimonials

19:00 Trend Four Undereating Fasting

21:50 Trend Five Nuts Seeds Grains

24:47 Foundational Fixes Light Sleep

27:33 Wrap Up and Next Steps

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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