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5 Mistakes People Make When Adding Carbs Back In......
26 July 2026

5 Mistakes People Make When Adding Carbs Back In......

The Evolving Wellness Podcast with Sarah Kleiner Wellness

About

CARBS ebook - https://www.sarahkleinerwellness.com/offers/B8z53ZXr?coupon_code=SUMMER50


Free Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-carbs


COACHING WAITLIST - https://www.sarahkleinerwellness.com/the-bio-individual-blueprint-waitlist


This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!


00:00 Five Carb Mistakes

00:19 Carnivore Backstory

02:32 Carbs Ebook Offer

03:39 Mistake One Fat Swap

06:12 Mistake Two Scale Obsession

09:19 Mistake Three Light Timing

13:36 Mistake Four Too Fast

14:57 Mistake Five Context Protein

16:47 Patience Wrap Up