26 July 2026
5 Mistakes People Make When Adding Carbs Back In......
The Evolving Wellness Podcast with Sarah Kleiner Wellness
About
CARBS ebook - https://www.sarahkleinerwellness.com/offers/B8z53ZXr?coupon_code=SUMMER50
Free Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-carbs
COACHING WAITLIST - https://www.sarahkleinerwellness.com/the-bio-individual-blueprint-waitlist
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
00:00 Five Carb Mistakes
00:19 Carnivore Backstory
02:32 Carbs Ebook Offer
03:39 Mistake One Fat Swap
06:12 Mistake Two Scale Obsession
09:19 Mistake Three Light Timing
13:36 Mistake Four Too Fast
14:57 Mistake Five Context Protein
16:47 Patience Wrap Up