S2 Ep8 - Homes, Health & Hustle: How Fitness Fuels Family + Business | enduraLAB Podcast

What if your zip code could make or break your goals? We sit down with broker and investor Dillon Dewald—also a dad of five—who turned 5 a.m. training into the backbone of a calmer home, sharper workdays, and better sleep. Dillon walks us through the habit changes that made consistency stick, from ditching random lunch drinks to protecting a real bedtime, and how those choices paid back with clearer thinking and stress-resistant decision-making.

We dig into the surprising ways real estate and wellness intersect. Buyers aren’t just asking about schools and commute times anymore; they’re mapping gyms, trails, sidewalks, and bike lanes. Dillon explains the “Fort Worth 15” and why keeping your gym, office, and daily stops within 10 to 15 minutes can transform adherence. For families, he makes the case for big yards and safe streets over an extra bedroom, and how flex spaces beat fixed layouts when life evolves from gym corner to nursery and back again.

On the selling side, we break down how wellness features—garage gyms, saunas, recovery zones—don’t always increase the list price but often help homes stand out and sell faster in a crowded market. We also cover practical buyer considerations like power requirements for saunas, level flooring for lifting, and neighborhood infrastructure that supports active living. From morning endorphins to evening energy for kids, Dillon shows how environment becomes your most reliable coach. If you’re designing a life that supports both performance and family, this conversation gives you a roadmap—and a checklist—to get there.

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