S2 Ep11 - 2026 enduraLAB Outlook: The Year of Growth & Precision

What if your entire training year followed a proven system instead of guesswork? In this episode, we break down enduraLAB’s complete 2026 fitness blueprint—a six-phase annual plan that integrates strength, conditioning, mobility, nutrition, recovery, and testing into one cohesive progression.

You’ll learn how each training phase points toward a community milestone event, including:
• The enduraLAB Combine
• The CrossFit Open
• Murph
• Chad 1000X
• Night of the Living Deadlift
• And more signature LAB challenges

This episode explains why structured cycles prevent plateaus, how daily mobility and pacing education improve movement quality, and how clearer coaching briefs help you understand stimulus, scaling, and strategy for every workout.

We also dive into the data-driven side of training:
• Tracking lifts, conditioning work, and progress inside the app
• Quarterly Fit3D scans for measurable changes
• VO2 Max + RMR testing for precise zone training and fueling plans
• Membership tiers (Base, Performance, Elite) and the recovery, nutrition, and coaching features inside each one

2026 is also our most content-rich year ever, packed with:
 • Weekly blogs
 • Mobility + movement tutorials
 • Simple recipes
 • Podcast Q&As
 • Member stories
 • Training guides that help you build habits you’ll actually keep

Our goal: replace random effort with intentional design, so you know exactly how to train, recover, fuel, and progress month after month.

If you want a clear roadmap, community accountability, and a proven coaching system that makes fitness sustainable, this episode lays out the blueprint step-by-step.

👇 Before you go:
✔️ Subscribe for weekly training insights
✔️ Share this episode with a training partner
✔️ Comment your top three words for your 2026 fitness year

Let’s make growth, precision, and purpose the standard—not the exception.