The Diary Of A CEO with Steven Bartlett

Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back 

 Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day’ and ‘Raising Mentally Strong Kids’. 

In this conversation, Dr Daniel and Steven discuss topics such as, how alcohol shrinks your brain, the link between Alzheimer’s and depression, how heartbreak is equal to heroin withdrawal, and and the impact of social media on the brain. 

00:00 Intro
02:25 Why This Conversation Is Important
03:58 How Many Brains Has Daniel Scanned?
04:45 Brain Rot: Why Are People Caring About Their Brains Now?
05:38 Is There a Link Between Porn Consumption and Brain Health?
08:34 Can I Fix My Brain?
09:52 Why Do People Come to See Daniel?
11:10 Alcohol Is Bad for the Brain
15:11 What Does a Brain Look Like After Heavy Drinking?
16:39 Why Does Brain Size Matter?
20:10 Alcohol Is Aging Your Brain
21:36 How Bad Are Drugs for the Brain?
26:38 What's Wrong With Magic Mushrooms?
33:01 Are Antidepressants Being Oversubscribed? Proven Alternatives
39:26 Can You See Trauma on the Brain?
42:59 Things You Can Do at Home to Help Trauma
45:27 The Impact of Negative Thinking on the Brain
46:48 Low Anxiety Will Kill You
48:46 How to Become More Disciplined and Motivated
53:21 How to Calm Your Worries
59:50 Can Extremely Negative People Become Positive?
1:00:29 Ads
1:01:28 Who Is Elizabeth Smart?
1:03:35 Horrific Events Don’t Necessarily Define Who You Are
1:05:23 The Impact of Stress During Pregnancy on Your Child
1:09:03 The Cause of Alzheimer's
1:14:03 The Impact of a Fatty Fish Diet
1:16:12 The Impact of Hope and Grief on the Brain
1:23:55 How Do You Raise the Perfect Brain?
1:30:07 What Are the Non-Obvious Ways to Help Children's Brains?
1:33:57 Ads
1:35:01 Is ADHD Increasing in Our Population?
1:40:32 Daniel Amen’s Daughter
1:43:11 Different Types of ADHD
1:46:12 Can You See Love on the Brain?
1:47:46 What Change Would Daniel Like to See in the World?
1:53:20 Mindfulness and Meditation
1:54:45 Ice Baths
1:55:10 Loving Your Job
1:56:17 Breath work
1:56:56 Social Media and Its Effects on the Brain
1:57:07 Hustle Culture
1:57:42 Microplastics
1:58:06 Noise Pollution
1:59:31 Is AI Going to Be Good or Bad for Our Brains?
2:01:46 Are Brains Getting Bigger or Smaller?
2:03:16 What's the Most Important Thing We Didn't Talk About?
2:05:14 Has Scanning Brains Changed Daniel’s Belief in God?
2:05:32 The Effects of Religion on the Brain
2:09:21 The LA Fires and Their Impact on the Brain
2:13:00 Guest’s Last Question

Follow Dr Amen: 
Instagram - https://g2ul0.app.link/t3fyeyooNQb 
Twitter - https://g2ul0.app.link/UmRfScqoNQb 
Podcast - https://g2ul0.app.link/Lfnd1rmoNQb 
Amen Clinics - https://g2ul0.app.link/W1oBV9roNQb 
BrainMD Supplements - https://g2ul0.app.link/SZLrxBtoNQb 
To support Change Your Brain Foundation - https://g2ul0.app.link/Uq3shdvoNQb 

You can purchase ‘Raising Mentally Strong Kids: How to Combine the Power of Neuroscience With Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults’, here: https://g2ul0.app.link/lavOHXyoNQb

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Independent research - danielamen.tiiny.co


Sponsors:
Linkedin Ads - https://www.linkedin.com/DIARY
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder if your liver is functioning at its best? In this weeks moment, Dr. Mindy Pelz walks us through unexpected signs of liver stress—from how you handle alcohol to the cracks on your feet. Plus, easy steps like fasting and better mineral intake to help your body detox naturally. Listen in for eye-opening insights and practical takeaways!


Listen to the full episode here -

Spotify- https://g2ul0.app.link//Vx0Zpdy4LQb
Apple - https://g2ul0.app.link//59zkGdA4LQb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Mindy Pelz: https://drmindypelz.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

88% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health

 Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘The Metabolic Classroom’ podcast and author of books such as, ‘Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It’. 

In this conversation, Dr Benjamin and Steven discuss topics such as, the link between insulin and infertility, how to lose weight without counting calories, how ketosis can boost brain function, and the negative effects of Ozempic on bone density. 

00:00 Intro
02:19 My Mission to Help with Chronic Diseases
05:05 What Is Insulin Resistance?
13:53 What Causes Insulin Resistance?
21:01 Can Insulin Resistance Become Chronic?
25:22 The Importance of Fat Cells Shrinking or Expanding
34:53 What's the Evolutionary Basis of Insulin Resistance?
42:17 The Role of Insulin During Pregnancy
43:39 What Is Gestational Diabetes?
45:05 Does It Impact the Future Baby?
45:59 Women's Cancer Is Increasing While Men's Remains the Same
50:33 Ads
51:29 Alzheimer's and Dementia Are on the Rise
01:05:34 Ethnicities and Their Different Fat Distributions
01:10:03 What to Do to Extend Our Lives
01:19:31 Cholesterol: The Molecule of Life
01:22:15 Smoking Causes Insulin Resistance
01:23:52 Does Smoking Make Us Fat?
01:29:04 Ads
01:31:04 Ketosis and Insulin Sensitivity
01:39:16 Ketone Shots
01:41:12 Steven's Keto Journey
01:47:40 How to Keep Your Muscles on a Keto Diet
01:55:25 Are There Downsides to the Ketogenic Diet?
01:57:17 Is Keto Bad for Your Gut Microbiome?
02:07:05 Are Sweeteners Okay in a Keto Diet?
02:11:04 Is Salt Bad for Us?
02:19:22 The Importance of Exercise to Maintain Healthy Insulin Levels
02:22:03 Calorie Restriction
02:23:51 Why Don't We Just Take Ozempic?
02:26:19 The Side Effects of Ozempic
02:34:56 Why Liposuction Doesn't Work Long-Term
02:39:34 Who Believed In You When No One Else Did?

Follow Dr Benjamin: 
Website - https://g2ul0.app.link/uSaQIc3LJQb 

You can purchase Dr Benjamin’s book, ‘How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease’, here: https://g2ul0.app.link/bcuFsHbMJQb  

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Fiverr - https://fiverr.com/diary and use code DIARY for 10% off your first order
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
WHOOP - JOIN.WHOOP.COM/CEO
Learn more about your ad choices. Visit megaphone.fm/adchoices

They say you either have charisma or you don’t, but Charlie Houpert proves charisma can be built, and reveals the secret code to mastering it for success in love, work, and friendship 

 Charlie Houpert is the co-founder of the confidence-building online platform, ‘Charisma on Command’. He is the author of books such as, ‘The Anti Pick Up Line: Real Habits To Naturally Attract Stunning Women’ and ‘Charisma On Command: Inspire, Impress, and Energize Everyone You Meet’. 

In this conversation, Charlie and Steven discuss topics such as, how to stop feeling awkward in social situations, the ultimate body language hack to build trust, how to become instantly likeable, and how to master the art of persuasion. 

00:00 Intro
02:25 What Is It You Do?
04:39 How Much Will These Skills Shift Someone’s Life?
06:35 Is It Something You Can Learn?
07:15 Your YouTube Channel
09:37 I Was Shy and Introverted—How I Changed
12:47 What Did You Think of Yourself in the Early Years?
15:22 What Was the Biggest Difference in You?
17:32 First Impressions
21:07 Engineer the Conversation You Want to Have
24:38 How to Get Out of Small Talk
26:05 Flirt With the World
27:55 Prey vs. Predator Movements
35:02 The Confidence Trick Before Talking to a Big Crowd
37:02 Do We Underestimate the Ways We Communicate?
41:11 Is Talking About Yourself a Bad Thing?
43:22 How to Connect With Someone in a Normal Interaction
47:40 How to Figure Out if an Interaction Is Real
50:19 People Controlling the Narratives That Reach You
52:18 Narcissists and Sociopaths
55:28 What Billion-Dollar Business Would You Build and Not Sell?
01:01:20 Six Charismatic Mindsets
01:03:16 Elon Musk Salute
01:06:13 The Media Has Made Saying Sorry the Wrong Thing to Do
01:08:26 Ads
01:09:24 Is Trump Charismatic?
01:14:22 Impeccable Honesty and Integrity
01:18:06 I Don’t Need to Convince Anyone of Anything
01:20:43 I Proactively Share My Purpose
01:23:46 Be the First to Humanize the Interaction
01:26:13 Charismatic Types of People
01:31:23 Obama’s Charisma
01:32:26 The Importance of Charisma
01:33:43 Ads
01:35:40 How to Use These Skills to Get a Job or Promotion
01:41:07 What Are Women Attracted to in Your Opinion?
01:45:08 Are People Testing to See if You Have Standards?
01:49:21 Five Habits That Make People Instantly Dislike You
01:53:56 Speaking Like a Leader
01:54:46 Pausing Instead of Using Filler Words
01:56:12 Does Body Language Matter When Speaking?
01:57:35 The Fundamentals of Being Confident
01:59:19 What’s the Most Important Thing You’re Doing to Increase Your Well-Being?
02:02:53 What Are the Mixture of Emotions You Feel?
02:08:19 Is There Anything You Wish You Could Have Said to That Boy?

Follow Charlie:
Instagram - https://g2ul0.app.link/sX0XNx4tBQb 
Charisma on Command - https://g2ul0.app.link/Bo2XEO2tBQb 

You can purchase Charlie’s book, ‘Charisma On Command: Inspire, Impress, and Energize Everyone You Meet’, here: https://g2ul0.app.link/DoIMBn9tBQb 

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Linkedin Ads - https://www.linkedin.com/DIARY
NordVPN - https://NORDVPN.COM/DOAC
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this moment, Daniel Lieberman, evolutionary biologist and author, reveals how staying active is key to aging well. He explains why resistance training can slow muscle loss, how physical activity impacts mental health, and the surprising evolutionary reason humans are built to stay active—even as we age. Lieberman also shares practical insights on breaking the cycle of inactivity and making movement rewarding.

Listen to the full episode here -

Spotify- https://g2ul0.app.link//vMtZ5jnnSQb
Apple -  https://g2ul0.app.link//jgJ5RiBIAQb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices

From dating disaster to 'I do', Paul Brunson cracks the rules of love and reveals the do’s and don’ts for an unbreakable relationship 

Paul Brunson is a world-renowned relationship expert, entrepreneur, and host of the number 1 dating and relationships advice show, ‘We Need To Talk’. He is the author of books such as, ‘Find Love: How to navigate modern love and discover the right partner for you’ and ‘Keep Love: 21 Truths for a Long-Lasting Relationship’. 

In this conversation, Paul and Steven discuss topics such as, the top 3 signs of a successful relationship, the dangers of serial dating, why women are attracted to taller men, and the hidden benefits of doubting your relationship. 

00:00 Intro
02:25 Who Is Paul C Brunson?
04:44 How Has Love Evolved Since You Started This?
07:47 Why Are People Struggling to Find Love?
11:46 The Danger of Comparison
16:26 Racism Within Dating
20:29 Are Arranged Marriages More Successful?
24:26 Your Friends Usually Know If You're With the Right Person
27:05 We Have to Lower Our Expectations of Our Partners
29:58 We Have Countless Options in Today’s Society
33:54 The Difference Between Men & Women When the Other Gets Sick
39:36 Satisfaction in Marriage Is the Most Important Thing
43:06 Should We Be Talking About Our Relationships?
46:06 We Will Be Attracted to Other People, and That’s OK
51:46 Women Are Better at Maintaining Their Connections Than Men
55:15 Should We Be Getting Married?
58:45 Marriages Should Be Harder to Get Into
01:09:19 What Predicts a Successful Marriage?
01:10:21 What Qualities Should I Look for in a Partner?
01:13:50 The Demand Doesn’t Reflect What’s in the Dating Market
01:28:21 Are People With Symmetrical Features More Attractive?
01:30:03 How Self-Esteem Plays a Huge Role in Partner Choices
01:34:28 Advice for People With Low Self-Esteem Who Base Relationships on Superficial Traits
01:36:57 Paul Brunson’s Experience With IVF
01:41:35 Infertility Issues & Relationship Problems
01:44:41 What Can a Man Do to Find and Keep a Partner?
01:47:12 Relationship Myths
01:52:22 Desire Management
01:56:31 Anxious Attachment Style Going for Avoidant Partners
02:06:43 The Importance of Conflict Resolution
02:10:29 You Should Say Sorry More Often
02:19:03 Should You Go to Bed Angry at Your Partner?
02:22:29 Is Cheating the End of the Relationship?
02:29:09 Discipline in Relationships
02:31:12 When Did You Discover Your Own Power?

The 1% Diary is back! and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads

Follow Paul: 
Instagram - https://g2ul0.app.link/eurBFxKryQb 
Twitter - https://g2ul0.app.link/tubp7wMryQb 
We Need To Talk - https://g2ul0.app.link/lZTgjNOryQb 

You can pre-order Paul’s book ‘Keep Love: 21 Truths for a Long-Lasting Relationship (The Fundamentals of Love, 2), here: https://g2ul0.app.link/l5JUBlTryQb 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
WHOOP - JOIN.WHOOP.COM/CEO
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise 

 Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the world’s largest in-depth nutritional research programme. 

In this conversation, Dr Sarah and Steven discuss topics such as, the dangers of late night snacking, the link between chewing and belly fat, how menopause affects your diet, and the truth about seed oils. 

00:00 Intro
02:04 Two Decades Studying the Impact of Food on Our Health
04:52 What Is the Food Matrix and How Does It Affect Our Health?
07:03 Why Do We Need Processed Food?
08:15 When Is Processed Food Bad?
11:09 How Long Does It Take for My Brain to Realize I’m Eating?
11:54 Does the Food Industry Engineer Food to Be Highly Palatable?
14:04 The Importance of Eating Slowly
19:43 Research on Almonds and Why They Don’t Fully Break Down
26:15 The Role of Fiber in Diet and Health
29:00 Cardiovascular Disease and the Link to Unhealthy Snacks
32:51 Is There a Knock-On Effect From Having One Snack?
36:55 Does It Matter How Often We Eat?
39:05 Is Eating at Night Bad for You?
43:45 Sleep Is the Pinnacle
48:01 How to Handle Sleep When You’re a Parent
50:13 Stress and Its Effect on Eating
52:44 Sarah Still Makes Bad Choices
54:21 What Does Sarah Think of Diets?
57:52 Sarah’s Thoughts on Fasting and Calorie Restriction
1:00:44 What Is Social Jet Lag?
1:01:52 The Seed Oils Debate
1:17:53 Ads
1:18:46 The Lies About Dairy
1:21:10 Myths About Nuts
1:22:28 Other Lies We Are Told
1:22:40 What Is Cholesterol?
1:27:46 What Is a Saturated Fat?
1:32:26 What Foods Contain Saturated Fats?
1:33:32 Sarah’s Principles for Eating
1:34:53 Why Does Chewing More Have an Impact?
1:37:52 Menopause and Diet
1:42:29 When Do Perimenopausal Symptoms Occur?
1:45:48 The Confusion and Gaslighting Around Menopause
1:51:05 Advice for Women Going Through Menopause
1:55:21 Does Health Affect the Level of Symptoms in Menopause?
1:56:03 Ads
1:57:49 What Haven’t We Talked About?
2:00:32 How Can We Make the World Better?
2:04:41 Guest’s Last Question

Follow Dr Sarah: 
Instagram - https://g2ul0.app.link/QfpwquIcqQb 
Twitter -  https://g2ul0.app.link/A2oDxYJcqQb 

🚀The 1% Diary is back - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Shopify - https://shopify.com/bartlett
ZOE - http://joinzoe.com with code BARTLETT10 for 10% off
Linkedin Jobs - https://www.linkedin.com/doac
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can backfire. You'll also learn why willpower is a limited resource, how to use discomfort as a tool for growth, and why small, achievable goals are the key to lasting change.


Professor Steve Peters Episode - https://bit.ly/4jqZSGK
Nir Eyal's Episode - https://bit.ly/3WuY05U

Follow Professor Steve Peters:
Instagram - https://bit.ly/3D5YBBA
Website - https://bit.ly/3iZtr84

Follow Nir Eyal:
Twitter: https://bit.ly/3BJR9uv
Instagram: https://bit.ly/43dDHuL

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump has taken the oath of office, but what does this really mean for the future of the world? 

 The Diary Of A CEO’s first ever election round table is joined by three renowned voices: Scott Galloway, Daniel Priestly and Konstantin Kisin. 

Konstantin Kisin, a political and social commentator known for discussing some of society's most controversial topics.

Professor Scott Galloway, a renowned professor and business analyst who publicly endorsed Kamala Harris, offers sharp, data-driven critiques of Trump’s policies and their impact on democracy and the economy.

Daniel Priestley, an entrepreneur and strategist, examines how Trump’s election could reshape the business landscape, addressing the challenges and opportunities for industries adapting to new policies.

In this conversation, the guests and Steven discuss topics such as, how Trump will redefine masculinity, how wokeism is strengthening the right wing, what Trump’s return means for censorship, and the impact of the election on the UK. 

00:00 Intro
02:31 What's the Big Picture as It Relates to This Election?
05:16 The Things Trump Is Promising Are Things That Should Happen
09:30 Has the Left Lost Its Way?
13:44 Did Trump Just Have a Better Marketing Campaign?
17:26 Millionaires Are Leaving the UK
20:18 Is the UK Still a Good Place for Business vs. the US?
23:30 Is the UK a Failing Nation?
24:57 Elon Musk's Attack on the UK
26:13 The UK's Attitude Toward the Rich Is Wrong
28:08 Is the British Attitude Holding Us Back From Our Potential?
31:13 Young Men Are Struggling in America
37:15 The Rollback of Trump's DEI Measures
44:13 Trump's Move Toward a Merit-Based Society
47:55 Masculinity and Identity Issues
52:51 Trump's Stance on Masculinity
56:04 Elon Musk and Censorship
58:49 The Power of Freedom of Speech
01:00:56 Why Has Elon Chosen Now to Raise These Issues?
01:04:00 What Does Elon Musk Want?
01:06:49 Big Tech Cosying Up to Trump
01:10:11 Living in an Echo Chamber With Algorithms
01:16:15 Social Networks Are Becoming Political Environments
01:24:16 Where Is the West Heading?
01:27:54 What's Not Getting Enough Attention Right Now?
01:33:24 Best Advice to Prepare Young Men for the Future

1% Diary Launch:
🤐👀The 1% Diary is almost back - make sure you're ready! https://bit.ly/1-Diary-Megaphone-ad-reads 

Follow Daniel Priestly: 
Instagram - https://g2ul0.app.link/DyXMfookeQb 
Twitter - https://g2ul0.app.link/2yBnZUwkeQb 
Website - https://g2ul0.app.link/HpUTO9ukeQb 

Follow Scott Galloway:
Instagram - https://g2ul0.app.link/NXSe3vpRaOb 
Twitter - https://g2ul0.app.link/iSn6TsrRaOb 
Website - https://g2ul0.app.link/lkDgXatRaOb 

Follow Konstantin Kisin: 
Instagram - https://g2ul0.app.link/9dEAmZfnZMb 
Twitter - https://g2ul0.app.link/zxPCajjnZMb 
Website - https://g2ul0.app.link/rFcxrQlnZMb

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
Learn more about your ad choices. Visit megaphone.fm/adchoices

The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth

 Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, ‘Key Person of Influence’ and ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’. 

In this conversation, Daniel and Steven discuss topics such as, how to 10X your income, the 90-day side hustle formula, the secret marketing hack Google use, and how to survive AI taking your job. 

00:00 Intro
02:03 Helping Millions Build Businesses
03:53 How to Capitalize in the Digital World
08:01 Where Do You Learn Entrepreneurship?
10:23 The Importance of Writing in Your Learning Phase
13:21 The Rise of Personal Brands and Decline of Institutions
15:47 Why We Went From the Logo to the Person
18:25 Technology Is Giving Power to Individuals
21:33 Leaders Have to Become Human and Unscripted
22:48 Communicating Ideas: NSFAG Technique
24:50 The Game of Personal Branding
27:59 Creating Differentiation in a Noisy Crowd: 5 Things
32:53 How to Test the Demand for Your Product
36:44 $200 to Figure Out the Demand for Something
45:29 How Friction Creates Value
48:08 The 10/90 Percent Model
50:26 The Entrepreneur Sweet Spot: Should You Pursue an Idea for 10 Years?
52:25 Does Geography Matter in Success?
01:05:18 What Company Would You Start in 2025?
01:07:18 Using AI
01:11:40 Capitalizing in AI
01:15:39 What's Your Investment Strategy?
01:18:59 What's the Cost of Starting a Company?
01:21:15 Is the Current Tax System Okay?
01:22:08 Entrepreneurs' Relief
01:28:35 The Counterpoint of Wealth Creation by Millionaires
01:32:55 Trump in Power
01:34:42 Ads
01:35:38 The Fundamental Moves in 2025
01:37:08 The Mountain Analogy
01:42:56 Love, Passion, and Repetition
01:46:16 Why You Should Write a Book!
01:50:17 Google Report: The Messy Middle
01:53:25 How to Start When You Don’t Have a Brand
01:54:03 The 5 P's Rule

Follow Daniel: 
Instagram - https://g2ul0.app.link/DyXMfookeQb 
Twitter - https://g2ul0.app.link/2yBnZUwkeQb 
Website - https://g2ul0.app.link/HpUTO9ukeQb 


You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/3WlIQ2V  

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 

Follow me:
https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Linkedin Jobs - https://www.linkedin.com/doac
Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
1% Diary - Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-Megaphone-ad-reads 
Learn more about your ad choices. Visit megaphone.fm/adchoices