Muscle and Mindfulness.
13 July 2022

Muscle and Mindfulness.

(TFT) The Trinity Fitness Training Podcast

About

This was an interview I did for a colleagues podcast just a couple of weeks ago. Such a tremendous experience. I dont often get to express all of the knowledge I have picked up over the years in one sitting like this! 


If you want to check out Ryan Anderson and his content: 


Insta: Ryananderson.oc


57 Minutes of pure dense, informative knowledge and wisdom. 


I hope you all enjoy!! 


-B