GET UP! Take Up Your Bed and Walk!!!
Terri Whitley Jackson
00:03:32
LinkAbout this episode
Tips For A Healthy Emotional and Mental Health Lifestyle from Author and Mental Health Advocate, Dr. Terri Whitley Jackson! GET UP! G-et proper sleep, E-xercise, T-ake time for Yourself, U-nderstand Your Stressors, P-ray