"Expressing Your Emotions in a Healthy Way"

"Expressing Your Emotions in a Healthy Way"

Terri Whitley Jackson
00:01:45
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About this episode

Do You Realize that Even the Emotion of Anger Needs to Be Expressed? I Believe that there is a Healthy Way to Express ALL of Your Emotions! Tips on Mental Illness and Healthy Living by Dr. Terri Whitley Jackson, Pharmacist and Mental Health Advocate, and Author of two Autobiographies on Mental Illness,  "The Madness Within" and "Chocolate Covered Nut" which are available on BarnesandNoble.com.