Talking With Docs Podcast

📩 Contact us: talkingwithdocs@gmail.com Everyone has heard advice about protecting their eyes, but how much of it is actually true? In this episode, the doctors break down the most common eye myths people still believe and explain what the science really says. Some of these long-standing beliefs are based on outdated information, and others are simply wrong. We’re not spoiling anything here....

📩 Contact us: talkingwithdocs@gmail.com Can regular sauna sessions actually reduce the risk of dementia and Alzheimer’s disease This episode dives into a fascinating study from Finland that explored whether frequent sauna bathing is linked to better long term brain health. The doctors break down the findings from a large population study of middle aged Finnish men and explain what the results...

📩 Contact us: talkingwithdocs@gmail.com Retinal detachment is one of the most serious eye emergencies and it can lead to permanent vision loss if not treated quickly. In today's episode, the doctors explain what it is, how it happens, and the early signs you should never ignore. 👁️ You’ll learn - What retinal detachment actually is and how it affects your vision - The early red flags that mean...

📩 Contact us: talkingwithdocs@gmail.com Cortisone injections are one of the most common treatments for knee pain, but do they actually help and how long do the benefits last? In today’s episode, the doctors break down what cortisone really does inside the joint, who it’s right for, and when it might not be the best option. We explain how cortisone works, how quickly you can expect relief, and...

📩 Contact us: talkingwithdocs@gmail.com Ankle arthritis can make every step painful but does that mean you’re headed for surgery? In this episode, Dr. Paul Zalzal and Dr. Brad Weening sit down with orthopedic surgeon Dr. Danny Arora to explain what ankle arthritis really is, what causes it, and how to treat it effectively without going under the knife. You’ll learn: - What ankle arthritis...

📩 Contact us: talkingwithdocs@gmail.com Can what you eat really protect your brain? In this episode, the doctors explore how your daily diet can lower your risk of dementia and keep your mind sharp as you age. Backed by the latest research, they reveal how certain nutrients support memory, brain cells, and long-term cognitive health. You’ll learn: - How diet influences brain aging and dementia...

📩 Contact us: talkingwithdocs@gmail.com In this episode, Dr. Paul Zalzal and Dr. Brad Weening dive into the shocking world of AI deepfakes and how fake videos online can spread dangerous medical misinformation. Recently, fake “Dr. Paul” and “Dr. Brad” clips have been circulating on TikTok giving out false health advice from saltwater “detox” myths to miracle diet claims. In this candid episode,...

📩 Contact us: talkingwithdocs@gmail.com In this episode, Dr. Paul Zalzal and Dr. Brad Weening sit down with psychiatrist Dr. Barakat to explore the four key pillars of good mental health and how they work together to keep your mind strong. Mental health isn’t just about emotions. It’s about caring for your physical, emotional, cognitive, and social well-being as a whole. When one pillar weakens,...

📩 Contact us: talkingwithdocs@gmail.com Ankle arthritis can make every step painful but surgery isn’t your only option. In this episode, Dr. Paul Zalzal and Dr. Brad Weening sit down with orthopedic foot and ankle surgeon Dr. Danny Arora to talk about how to manage ankle arthritis effectively without going under the knife. They break down what actually happens inside the joint, what causes...

📩 Contact us: talkingwithdocs@gmail.com Can a simple jump protect your hips as you age? In this episode, the doctors break down a fascinating exercise called the “jump up hop” — a low-impact, high-benefit movement shown to strengthen hip bones and improve bone density. We’ll explore how this small, controlled impact can stimulate bone formation, reduce the risk of osteoporosis, and keep your...