80: The Self-Experimenter’s Life: From Vegan to Carnivore and the Ongoing Health Experiment | David R

In this episode of Tales of the Town, David joins us to share his unconventional journey toward better health, self-awareness, and balance. From washing his hair with eggs to experimenting with carnivore diets, turning off Wi-Fi at night, and even moving his life off the cloud, David opens up about his passion for personal experimentation and intentional living. We explore mental wellness, the challenges of over-optimization, DJing, and how he found connection and community through kizomba.

Find David here:

https://artofdance.ca/

https://artofdance.ca/classes/ols/products/winkizx

TIMESTAMPS

00:00 – David's Story

08:04 – Overcoming Burnout and Over-Optimization

12:12 – Organizing Music, Quality, and DJing Challenges

13:42 – Why DJing Is About Connection

16:58 – How David Fell into Dance

21:18 – Kizomba: The Art of Connection

22:05 – Promoting the Windsor Kizomba Festival (WinKizX)