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The new health trend is in your head | The China Code Ep.8
15 July 2026

The new health trend is in your head | The China Code Ep.8

Takeaway Chinese

About
When was the last time you gave your brain a mental cleanse?
Welcome to The China Code, where every two weeks we break down a trending Chinese internet buzzword.
Today's phrase: 用脑卫生 (yòng nǎo wèi shēng).
It is the latest wellness trend taking off among young people in China – keeping your mind from feeling constantly overwhelmed.
So what exactly is making our heads feel so crowded? Let's dive in.
CONTACT THE TEAM
We'd love to hear your feedback or suggestions for future buzzwords!
Email: crilearnchinese@gmail.com
Facebook: @crilearnchinese
TikTok: @takeaway.chinese