Talking about negative emotions in Chinese 如何解决负面情绪
06 April 2026

Talking about negative emotions in Chinese 如何解决负面情绪

Takeaway Chinese

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Ever feel like your emotions are speaking louder than your words? In our latest episode of Takeaway Chinese, we're diving into something we all experience, but don't always know how to express: negative emotions. From stress and frustration to disappointment and burnout, how do you talk about these feelings in Chinese? And more importantly, how do you respond to them? On the show: Niu Honglin & Steve.
(01:01) How to talk about negative feelings in Chinese?
(11:37) How do you respond to a panic attack?