The "Real" New Year We Should Follow, and How to Break Through Limitations with Mindset Coach Stephanie Gray

Happy Lunar New Year y'all!! In this episode, one of my oldest friends and Mindset & Life Coach Stephanie Gray joins me to talk about the actual New Year our bodies follow (also explaining why I felt so shitty in January). She also tells me about the generations of trauma that live within us, how to break through it, and how we can expand past the limitations our bodies and mind set on us through lived experiences. We discuss this in the context of careers, material things we want, and love. The perfect episode for the new year. 

Follow Stephanie at @stephanieegray

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