SOLO: My Year of Transformation
31 December 2025

SOLO: My Year of Transformation

Table for One with Sogand Bahadori

About

Welcome to my first ever solo episode y'all! In this deeply personal episode, I walk through my transformational 2025—shedding old programming, confronting long‑standing depression and anxiety, and taking a huge chance by leaving corporate fashion to launch a marketing consulting business and podcast.


I walk you through my journey to getting to the my dream life on paper, only to then realise I wasn't very happy. I share the steps I took that gave me the courage to bet on myself and take chances to become the happiest version of myself - while knowing I'm still a work in progress. Hope you join me for the ride.


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Resources I reference in the episode:


The Wellness Process Podcast by Elizabeth Endres


Expanded Podcast by To Be Magnetic


To Be Magentic | Neural Manifestation


Breaking the Habit of Being Yourself by Dr. Joe Dispenza


The Mel Robbins Podcast


Emily McDonald @emonthebrain