Welcome to November! This is a busy month of politics, health and wellness, and holiday planning. For the next two months we will be discussing taking care of yourself during this busy season as we progress to the end of the year. In this episode, Dr. Dolores Tarver revisits one of her favorite topics which is boundaries. #mentalhealthmoments #sayingitandstickingwithit #buildbetterboundaries
#boundariesarenotmean