942: Mental Health Q&A w/ Dr. Courtney Tolinski
01 October 2025

942: Mental Health Q&A w/ Dr. Courtney Tolinski

Syntax - Tasty Web Development Treats

About
Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance.


Show Notes



00:00 Welcome to Syntax!


00:09 Meet Dr. Courtney Tolinski


01:46 Supporting neurodivergent team members


12:26 Should I disclose my ADHD diagnosis at work?


17:21 Characteristics of autism and ADHD


22:37 Seeking diagnosis as an adult developer


28:04 Brought to you by Sentry.io



32:18 Uncoupling identity from productivity


38:06 Is overtime ever “worth it”?


42:34 AI as a mental health tool: hope or hype?


46:32 Will therapists be replaced by AI?


49:29 Burnout warning signs in high-performers


55:15 Sick picks + shameless plugs



Sick Picks


Courtney: Bentgo Glass Containers




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