Selects: How Mindfulness Works
11 January 2025

Selects: How Mindfulness Works

Stuff You Should Know
About
What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.See omnystudio.com/listener for privacy information.