In this episode, I break down why your performance can change depending on the situation, who's watching, the importance of the game, and the pressure you place on yourself. You'll learn why you may feel confident and free in one environment but tight, hesitant, and overthinking in another.
More importantly, you'll learn what these differences reveal about your mental game and how to start becoming a more consistent competitor.
Work with me!
🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!
👉 Mentally Tough Kid Course (for youth athletes)
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.