#SoulDivewithLebo

mash up because they asked for 5 minutes

Courage is an inside job. There are times when we must pick ourselves up however if it is real change we want then we must change the energy about us

This piece features songs i spontaneously sing to myself as a prayer as I walk or sit by the beach. Every song holds memories and voices of my loved ones and ancestors as I sing from my heart hearting their voices in unison with mine. These are times of refreshing where my soul connects with that which cannot be named and receives cleansing, healing and calm. At times prayers cannot find words,...

Body scan with gratitude, Breathwork, bringing awareness to what works in the body and opening self up to receive healing in the physical body

Every episode of the #SoulDivewithLebo begins with a tune in to get our hearts in one accord. Get out of your own waySome of the ways we can get out of our own wayEmbrace the chaos, Check for chronic dissatisfaction, Watch for signs that you are “together” – there are two feelings that let me know where I am at in my life. Listen to your intuitionSlow Down this is not a race it is your life, Look...