Social Kick

Before joining the powerhouse Virginia Cavaliers, Bryn Greenwaldt was already making NCAA history — becoming the first woman in Division II to break 22 seconds in the 50 freestyle while also competing as an All-American high jumper.Now beginning her fifth year and first season in Division I swimming, Bryn brings a unique two-sport background, combining explosive athleticism with the mindset of a...

We’re diving into the 2025 World Aquatics World Cup with Bobby Hurley — former world champion swimmer, World Cup star, and one of the sharpest voices in swimming commentary.From his unique insider perspective, Bobby breaks down everything that makes this year’s World Cup series so compelling: the new format, prize money, and its place in the global swimming calendar. We compare today’s three-stop...

2023 World Champion 🏆 and Olympic medalist Sam Short joins The Social Kick Podcast for a deep dive into what drives one of the world’s best distance swimmers.Sam’s already redefining what it means to go the distance — from his brutal training sets that have become the stuff of legend, to the mental toughness it takes to dominate the 400 and 1500 on the world stage.In this episode, Sam talks...

At just 16 years old, Luka Mijatovic became the fastest 18 & under swimmer ever in the United States. After a breakthrough summer, he earned a spot on his first senior international team and represented Team USA at the World Championships.In this episode, Luka opens up about:The tough lessons learned after a team-wide illness left him drained at Worlds 🌍His college recruiting journey, why he...

Rylee Erisman is back on Social Kick! Fresh off a historic summer at the World Junior Championships, Rylee won 8 medals (5 gold, 3 silver), including individual titles in the 50 and 100 freestyle. She capped the meet with an unforgettable triple in the final session—winning 2 events and medaling in all 3 races in less than an hour.In this episode, Rylee reflects on what she learned from her...

McKenzie Siroky’s journey from hockey rinks to Team USA swimming is anything but typical. A breakout sprint breaststroker, McKenzie talks about her path to the World Championships, training and racing at Tennessee, and how lifting and explosive power fuel her speed. She shares stories from recruiting, gap year choices, and quirky behind-the-block rituals, while opening up about the challenges of...

Brett Hawke is back—now as Head Coach of swimming for the Enhanced Games. He talks about the bold move to join the Games, the signing of Ben Proud, athlete health vs. shortcuts, and why sprint events and new formats could change the sport.

Olympic medalist and World Champion Ben Proud has stunned the swimming world by retiring from professional swimming to join the controversial Enhance Games. In this episode of The Social Kick Podcast, we break down what this means for the sport:Why Proud’s decision is so shockingThe reaction from governing bodies like Aquatics GBWhether clean athletes can compete in Enhance GamesWhat this move...

Jack Alexy is back on Social Kick! Fresh off Worlds, the American record holder dives into the mindset shift that unlocked his 46s—and that wild 45.9 relay split.We break down how 200 free training boosted his 100, the backend-50 sets he loves, and why slowing his tempo led to his fastest swim of the year. Jack also shares thoughts on Team USA’s performances in Paris and Singapore, Pan Pacs...

Australian sprinter Jamie Jack joins Social Kick fresh off a breakout season! We talk sprint training at St. Peters with Dean Boxall, racing the 50 free, working alongside Cam McEvoy, and the mindset behind becoming one of the world’s next great sprinters.