#118 Discovering the Natural Wellness Way
28 October 2025

#118 Discovering the Natural Wellness Way

So Whats Your Story

About

Philly J Lay – Podcast host, natural wellness guide, EFT & Breathwork coach. Creator of Philly’s Kitchen and The Wellness Way Festival. Author of The Natural Wellness Journal, The Wellness Way series, and The Wellness Awakening meditation album and all round positive ball of energy


Her comeback story is remarkable - after an operation went horrifically wrong leaving Philly bedridden & addicted to opioids & alcohol until one day she decided "enough is enough" & literally changed everything through her long journey and discovery of natural wellness

Her mantra is  The doctor of your future is you.

Find Philly L Jay

https://www.phillyjlay.com/

Instagram : https://www.instagram.com/phillyjlay/?hl=en

Wellness Way Podcast : https://www.instagram.com/thewellnesswaypodcast/?hl=en