Arthritis, Tendonitis & Beyond: A String Players Guide to Pain Relief - #132
Tired of letting pain hold you back?
Discover the secret to play without discomfort. Join me as I reveal my proven routine for managing pain and staying inspired as a string player.
What you see here, timeline:
0.00 Intro, for who is it, how to deal with challenges
2.20 First right hand practice
4.28 left hand practice, including right hand
10.00 right hand dynamics
11.50 planting
14.02 strums
15.23 Rasgueado
Have you struggled with pain while playing? Share your experiences in the comments below!
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🎸🎶🪕Gear Used:
Ukulele: Stigma Guitars Custom Hybrid Ukulele
Guitars: AnueNue M10, Gretsch Palour Penguin, Enya X3 Pro, Lag Guitarlele
Strings: Savarez Alliance, Ernie Ball high tension Concert, Elixier Phosphor Bronze, Savarez Phosphor Bronze, Uke logic Strings
App: Tonaly (Scales practice) - https://tonaly.app/
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#guitarpainmanagement #ukulelepainmanagement #musicianhealth #painrelief
P.S.: Stay tuned for an exciting announcement next week!
Thanks for watching!
xoxo Doña