Episode #394 - Broken Open, Not Broken Down
19 March 2026

Episode #394 - Broken Open, Not Broken Down

Shut Up And GRIND with Robert B. Foster

About

What do you learn after 1,100 bike races, 250 podiums, a near-fatal crash, and building companies that scale?

In this episode of Shut Up and GRIND, Robert sits down with JC Chamberlain — entrepreneur, endurance athlete, Princeton grad, and author of Antidote — for a conversation about resilience, reinvention, and performing at a high level without losing yourself. JC has managed billion-dollar commercial real estate, led a global nonprofit with students in 40 countries, co-founded early-stage ventures, and in 2024 won his GFNY age group championship — all after surviving a devastating cycling accident in 2013.

This episode dives into:

    Building resilience when life hits hard

    What elite sport teaches about business and identity

    Reinventing yourself after setbacks

    And how to keep moving forward when “normal” is no longer available

JC brings the kind of perspective you only get from someone who has lived through impact, rebuilt with intention, and kept pedaling anyway.

🎙️ If you want a conversation about grit, clarity, and the long road back — this one delivers

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www.antidotethebook.com/assessment