Ep. 45: Liminal Space: How to Move Through the In-Between Without Abandoning Yourself with Mel Glaze

There’s a part of every transition where you’re no longer who you were, but you’re not fully who you’re becoming yet.

That space can feel uncomfortable, unclear, and hard to explain.

In this episode, I’m joined by Mel Glaze to talk about the liminal space and how to move through it in a way that keeps you connected to yourself.

We talk about:

Why this phase can feel so intense in the body
Staying with yourself when discomfort rises
Understanding what you need and how to access it
The kind of support that actually helps
How this impacts your relationships
A parts-based lens for understanding inner conflict
Meeting coping patterns without judgment
The real potential that exists inside this phase

If you’re in the middle of a transition right now, this conversation will meet you there.

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Mel Glaze is a Licensed Marriage & Family Therapist Associate, peer mentor, and founder of Crosscurrent Counseling, a Washington State practice specializing in neurodivergent-affirming therapy for individuals, couples, and families. Her work blends narrative, relational, and values-based approaches to help people navigate identity, grief, and life transitions — with a particular focus on BIPOC, LGBTQIA2S+, and mixed-neurotype individuals and relationships.

 
Website: https://crosscurrentcounseling.com/
 
 

If you want support navigating your own threshold, you can learn more about working with me here:

https://www.kimkimballcoaching.com

Threshold Mapping Day — A full day of asynchronous support on Signal for $150. The slower pace gives you room to actually process, and you'll walk away with clarity and a felt sense of your next step. 

https://www.kimkimballcoaching.com/threshold-mapping-day

Crossing the Threshold — Private coaching for the transition you're in the middle of. You'll stop waiting for certainty and start learning how to accompany yourself through it — seen, held, and witnessed the whole way.

https://www.kimkimballcoaching.com/life-transition-coaching

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