Self Help Podcast
Self Help Podcast
Deepak Swami

Self Help Podcast

Self-ImprovementHindi
Self Help Podcast is your personal companion on the path to self-discovery and transformation.

Each episode dives into topics like mindset, emotional resilience, goal-setting, and mindfulness, providing tools and insights to help you overcome obstacles and unlock your full potential.
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How to Get Ride of Depression
02 January 2026

How to Get Ride of Depression

This episode provides comprehensive guidance on understanding and overcoming depression, covering how to recognize the symptoms of mental illness.
How To Increase Your Brain Power
02 October 2025

How To Increase Your Brain Power

This episode offers advice on increasing brain power and memory using specific techniques.
How to Get Ride of Bad Habits
16 September 2025

How to Get Ride of Bad Habits

In this episode you will learn how to change undesirable habits, the most effective approach is not to eliminate them entirely but to replace the routine and reward with new, more positive alternatives while keeping the original trigger.