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That 'low-fat' meal seemed like a smart choice—clean, green, guilt-free. So why are your jeans tighter? Behind the wholesome packaging lies a harsh truth: Are these 'diet' dishes helping you slim down or selling empty promises? Let's rip off the marketing hype and see what's really inside! / Machine vs. air drying: Why do most Chinese people choose the latter (17:12)? On the show: Heyang, Steve Hatherly & Yushun