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Rock Your Life Show
Rock Your Life Show
Fabrice Vignati & Tracy Vignati (aka The Vignatis)

Rock Your Life Show

Self-ImprovementEnglish
RYLS challenges the patterns, beliefs, and assumptions that quietly shape our lives. Tracy & Fabrice Vignati bring a unique perspective to conversations about relationships, ambition, creativity, fear, purpose, failure, and everything in between. No formulas or easy answers. It encourages listeners to question, rethink, and discover. Honest, curious, and unapologetically human, RYLS inspires listeners to think for themselves, embrace individuality, and create a life that doesn't simply follow a script. Think differently. Live consciously. Stay curious. Rock your life!

TheVignatis.com
Website

Episodes

Passive & Active Violence
04 March 2025

Passive & Active Violence

Raise your hand if you like chaos and confusion! No hands? That's what I thought. The world can be a very tumultuous and confusing place filled with strife, division, and conflict leading to war, the ultimate form of violence. There are two types of violence, active and passive. Active violence uses force whereas passive violence uses words and thoughts which seem a lot less harmful, right?...
Friendship
05 February 2025

Friendship

In the most trying of situations, we oftentimes find the most comfort and support from our friends. We construct our social ecosystems carefully by hand selecting those that fulfill our various needs. From short-term acquaintances we see for humor, light fun and socializing, to long-term pillars of strength who help navigate us through the loss of a loved one, friendships are the gold in our...
Mission
07 January 2025

Mission

It’s a new year and the perfect time for new beginnings. It’s a time for reflection to determine what is most important to us. Life is more fulfilling when we find a purpose or a “why” for what we do. Oftentimes that important thing becomes a driving force to which you want to commit and continue doing, otherwise known as a mission. Some of us find our mission while others may still be searching....
Forgiveness
03 December 2024

Forgiveness

Everyone at one time or another has been wronged by someone. It can evoke various emotions from anger, to anxiety, to depression, etc. One of the most difficult things we as human beings face in our lives is the idea of forgiveness. As in learning a new skill, forgiveness takes practice. It is not mandatory however, the act of forgiveness is liberating mostly for yourself. It is a choice and the...
Habits
04 November 2024

Habits

We make decisions every day whether small or big. From choosing a new car to a menu item. Because we make so many decisions on a daily basis, the collective of these decisions form our habits or, our regular tendencies or practices. Our lives represent the sum of our habits, whether good or bad. Habits can be transformed converting the bad ones into good and also the reverse. The important thing...
Become Your Best Self
11 October 2024

Become Your Best Self

Have you ever heard of someone wanting to become their worst self? Probably not. Most of us want to improve who we are in just about every facet of our lives. Becoming your best is not a destination, it is a lifelong journey. Join our discussion of some tips and tricks on how you too can improve yourself by exploring things you may have never considered. A better you is a happier you.Email the...
Inspiration & Album Vol. 7
02 September 2024

Inspiration & Album Vol. 7

This month marks the release of our 7th album so we wanted to take some time and talk about it, what inspired us and why we decided to do this album. It's a different kind of episode however, inspiration comes in many forms. It is the process of being mentally stimulated to do or feel something, especially something creative. We hope you find inspiration in our work and the most important things...
The Nine Consiousnesses
05 August 2024

The Nine Consiousnesses

Karma is certainly a very complex concept, yet is very simplistic in its definition. Society is becoming more and more aware of karma, as we see the word in pop culture on t-shirts, coffee mugs, memes and used in conversation. Whether or not one has a full understanding of its meaning is not important. As in the law of gravity, it exists whether you believe it or not. Just try jumping off of your...
Be a Champion: Part 2
01 July 2024

Be a Champion: Part 2

We can all agree that the work ethic of Michael Phelps, the most decorated Olympian in history, is unparalleled. Our discussion continues in this Part 2 of being a champion by examining his philosophy and outlook on life. Here are some of the rules that he implements in his life to attain greatness. Many of these rules are applied by others who are also champions in their respective fields. Are...
Women: Riff & Resilience
03 June 2024

Women: Riff & Resilience

"You're really good...for a girl." This may be a phrase heard by many women from childhood to adulthood. This phrase has never stopped this special guest. At times you may feel like you can't make any more effort toward anything, yet you still have the goal in mind. If you still want to succeed, how do you do it? By developing resilience. It's the psychological quality that allows some to be...