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Relax with Meditation

Relax with Meditation

Relax with Meditation

Other Philosophy Alternative Health Fitness & Nutrition Spirituality English

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality…
I want to inspire you, to enjoy more your life, sex, and religion.
I try my best to connect the wisdom of the West with the East.
I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

Episodes

Appearance, how you look should never bother you.

Appearance, how you look should never bother you.

Everybody wants to beloved and wants look good … Or that all people think good about you… Today, that is the worst trap..How many likes I got on Facebook, Instagram, Tick Tock… So you become a slave of the society.Instead to do what is right for you… When I was growing up in a catholic society as an atheist… I got bullied everywhere, nobody loved me, even my own family because I could not be...

The strategy of the USA: Forever war?

The strategy of the USA: Forever war?

For some very powerful people, Peace is a very dangerous thing. Because peace threaten the most profitable business model, humanity has ever created.The model is the forever war.The Product is war.How that works?War creates demands for weapons. Every time a war justified a bigger Pentagon budget and every destroyed city becomes an opportunity with construction contracts. That is reason why we see...

Greta Garbo Quotes

Greta Garbo Quotes

I never said, 'I want to be alone.' I only said, 'I want to be let alone!' There is all the difference.Life would be so wonderful if we only knew what to do with it.I like the sea: we understand one another. It is always yearning, sighing for something it cannot have; and so am I.Is there anything better than to be longing for something, when you know it is within reach?Every one of us lives this...

Your teeth grow like crazy with a Hydroxyapatite Toothpaste

Your teeth grow like crazy with a Hydroxyapatite Toothpaste

It's so obvious that we use wheels to drive, so why not use hydroxyapatite for our teeth instead of fluoride?My God… teeth are 98% hydroxyapatite, and yet they were selling us poisonous fluoride to remineralize our teeth. It is beyond all logic to use fluoride instead of hydroxyapatite.This is the reason why I don’t trust doctors.Your teeth grow like crazy when you use hydroxyapatite toothpaste....

Exist God or not?

Exist God or not?

When the Map is Not the Territory: A Letter from the Other Side of Doubt.I was raised on the clean, bright maps of atheism. The territory was clear: matter, energy, cause and effect. God was a fairy tale, a psychological crutch, an explanatory ghost fading before the dawn of science. I believed in the map. It was logical, defensible, and safe.Then, through the quiet archaeology of meditation and...

How to release your tension in the lower back and pelvic area?

How to release your tension in the lower back and pelvic area?

This type of exercise is brilliant because it doesn't force the muscles to relax, but rather creates the conditions for the nervous system to let go of chronic tension on its own. This is a fundamental principle of many bodywork modalities like the Alexander Technique, Feldenkrais, and Somatics.In the beginning you need maybe 10 to 15 minutes to do this exercise, later you can do it in 5...

Why I Ditched Turmeric for Black Ginger ?

Why I Ditched Turmeric for Black Ginger ?

(And Why You Might Want To)For over a year, I was faithful to my morning ritual: turmeric with black pepper, every single day. The internet promised me reduced inflammation, better recovery, and all-around wellness magic.Honestly? It did nothing for me.I kept waiting for the benefits everyone raved about—the energy, the anti-inflammatory wonders, the glow. Instead, I got… well, nothing...

Humphrey Bogart Quotes

Humphrey Bogart Quotes

I was born when you kissed me. I died when you left me. I lived a few weeks while you loved me.The problem with the world is that everyone is a few drinks behind.Things are never so bad they can't be made worse.Ain’t nothing a man can’t do if he believes in himself.I gave up drinking once -- it was the worst afternoon of my entire life.Acting is like sex: you either do it and don't talk about it,...

What Is Shame?

What Is Shame?

If you have two versions of yourself, you feel embarrassed when you don't live up to your own standards.You want to improve, so you create a "better" version of yourself.One version is how you want to be seen in public—on social media, at work, among friends. This is the version that tells everyone, "I'm doing great."The other version is who you are in private. No show. No performance. This is...

You Can Do More in 2 Hours Than You Can in One Week…

You Can Do More in 2 Hours Than You Can in One Week…

You don’t need more productivity. You need more focus.By definition, cleaning your house is productive.But who cares if you’re being productive on the wrong things?Jeff Bezos has said that he gets paid to make about three good decisions a day. That’s it.He simply knows what matters and ignores everything else.When you learn new things, you have to apply them.Here’s the trick: if you work or learn...