JT Part 2: Coping With ADHD in Addiction Recovery, Managing Cravings and Emotional Regulation to Prevent Relapse
Recovery Demystified - Secular Addiction Recovery and Harm Reduction for Queers, Neurodivergent People, and Their Allies
JT returns for a follow-up conversation on ADHD and addiction recovery, exploring how ADHD affects cravings, emotional regulation, school, and daily routines. We discuss building structure, finding purpose in recovery, and navigating grief and emotional overwhelm. This episode also touches on social media's impact on mental health, and some very nosey questions from Early about dating in recovery and the asexual/aromantic spectrum. Tune in if you've been struggling with executive dysfunction with ADHD/neurodivergence, want tools for emotional regulation, or are learning how to manage cravings in recovery.
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