About this podcast

Upstate Ultra is a race directing series in the state of South Carolina that offers races of all types throughout the foothills down to the waters of Atlantic!

Language

English

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Religion & Spirituality Society & Culture Music Christianity Arts Education Business Comedy Technology TV & Film

(R)unscripted

Matthew Hammersmith

About this podcast

Upstate Ultra is a race directing series in the state of South Carolina that offers races of all types throughout the foothills down to the waters of Atlantic!

Language

English

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Arts Education Business Comedy Technology TV & Film

21 episodes

Blisters on top of Blisters

14 November 2022

Topics

- Proper shoe size

- First 100 Miler

- Hot Spot turned Blister turned Blister on top of Blister turned DNF

00:23:01

Nathalie Baulain Journey from 5k to 50k

24 June 2022

In today's podcast I sat down with Nathalie Baulain to discuss her running journey from her playground day's of Haiti to climbing the the tallest mountains in South Carolina! We discussed her goals, her reasons, and some of her challenges as a working mother and minority on the starting line.&nb...

00:28:05

RD Hammer Q & A

23 June 2022

Come listen to Coach Hammersmith answer 10 questions about the life of a Coach, Runner, and Race Director!

00:23:36

Nhan Nguyen and the Hellbender 100

18 May 2022

Welcome to Episode 18 of (R)unscripted!

On this episode, Alex sits down with Nhan Nguyen to discuss the Hellbender 100 that took place May 6-7th.

The Hellbender 100 is run around Mount Mitchell and includes a summit of Mount Mitchell and has 21,500 ft+ of evelation gain ...

00:48:21

Jerry Ammerman: What Not to do in a Marathon and How That Has Made him a Better Runner

29 April 2022

Welcome to (R)unscripted Episdoe 17! In this episode, Alex sat down with the one and only Jerry Ammerman to talk all things running and marathoning. Jerry has completed the 2021 Chicago and New York Marathons and just recently the 2022 126th running of the Boston Marathon. While Jerry dind't meet h...