Episode 1875 - Top 3 assessments & treatment for the overhead squat & snatch
20 December 2024

Episode 1875 - Top 3 assessments & treatment for the overhead squat & snatch

#PTonICE Daily Show
About

Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, Fitness Athlete division leader Alan Fredendall discusses the importance of mobility & end-range strength in the overhead squat and snatch. Alan demonstrates assessments & techniques to address tight lats, subscaps, and thoracic rotation.

Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog

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