Episode 90: Carbs, Sugar, and Fat - What Makes a Diet Healthy?

Science-based health information delivered with some fun. This week Melanie and Kimberly discuss the other macronutrients we eat, and what is considered healthy and what to consume in moderation.

With Exercise Physiologist; Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD.

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