Episode 83: Dopamine Fasting - Science or Self-Help Myth?
12 December 2025

Episode 83: Dopamine Fasting - Science or Self-Help Myth?

Positive Choice Wellness Podcast

About
Science-based health information delivered with some fun. This week Melanie and Kimberly discuss what dopamine is, dopamine fasting, and how we can truly help reset our dopamine levels.

With Exercise Physiologist; Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD.

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