Episode 79: Why Stress Makes You Snack
11 July 2025

Episode 79: Why Stress Makes You Snack

Positive Choice Wellness Podcast

About
Science-based health information delivered with some fun. This week Melanie and Kimberly discuss the physiology of stress, how it impacts our bodies, why we stress eat, and techniques to manage stress.

With Exercise Physiologist & Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD.

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