Tiffany Moon on How to Write Yourself a Prescription for Joy | EP 608

In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, revealing how chasing success left her burned out and disconnected, and what it took to rewrite her inner script.

Together, we explore how societal expectations, burnout, and achievement culture can rob us of joy—and how to reclaim it through intention, play, and honest self-reflection.

Click here for the full show notes:  https://passionstruck.com/tiffany-moon-write-yourself-prescription-for-joy/

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Key Takeaways:

The neuroscience behind belief, purpose, and spiritual practice
How mindfulness reshapes the brain’s architecture
Why people with spiritual habits tend to live with more hope
And how to reinforce your sense of mattering every day

For more information on Dr. Tiffany Moon: https://www.tiffanymoonmd.com/

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Catch More of Passion Struck:

My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)
Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of Perfection
My episode with Susan Cain on What is the Happiness of Being Bittersweet
Listen to my interview with Thomas Curran on Breaking Free From the Perfection Trap
Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion
Listen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection

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