Fix Your Slow Metabolism: 3 Rules to Restart Fat Loss
20 November 2025

Fix Your Slow Metabolism: 3 Rules to Restart Fat Loss

Optimise Your Body with Martin Silva

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Timestamps:ย 
0:00: Understanding Weight Loss Plateaus
03:20: Restoring Metabolism for Effective Fat Loss & Muscle Gain
12:46: The Most Underrated Way To Speed Up Fat Loss & Boost Energy

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