One Dive at a Time

In this episode of One Dive at a Time, we dive into the power of progress. Too often, divers get caught up in speed—how quickly they can master buoyancy, nail a mask clear, or move on to advanced dives. But the truth is this: it doesn’t matter how slowly you go, as long as you don’t stop.I’ll share three key tips for building lasting dive skills:Consistency over intensity – small, regular...

We need your help to get this funded! https://www.facebook.com/share/14HNKe7RzPH/ https://www.standsurecoaching.com/foundationIn this episode, we share exciting progress on the Cordy Gaeta Rice Coaching Scholarship and what lies ahead. Our startup fundraiser is officially underway with a goal of $10,000, and thanks to your generosity, we’re already one-tenth of the way there. Every dollar raised...

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Today we announce the launching of the Cordy Gaeta Scholarship through the Stand Sure Foundation. Cordy wasn’t just a member of Neptune Warrior—he was family. He brought encouragement, humor, and strength into every space he walked into.Through a partnership with Stand Sure Coaching, veterans will now have access to certified coaches who are trained to help them navigate the challenges of PTSD,...

We often treat intuition like it’s mystical or just gut-level guessing—but there’s real neuroscience behind it. In fact, researchers like Antonio Damasio have shown that intuition often comes from what’s called somatic markers—those gut feelings are your brain’s way of tapping into stored patterns from past experiences. Your body is basically saying, “Hey, we’ve been here before, and last time it...

Sometimes our lives have to be completely shaken up—torn down, rearranged, and flipped inside out—just to get us to the place we were meant to be.Here is that link and use the code 100OFF for additional podcast discounthttps://www.standsurecoaching.com/products/3-pack-coaching-sessions/6266907000000162077 Hosted on Acast. See acast.com/privacy for more information.

There’s a saying: “A boat is just a hole in the water you pour money into.” I disagree. A boat, especially something as humble as a Jon boat with a 10-horsepower outboard, is more than that. It’s a floating lesson in grit. It’s a sanctuary. It’s a rite of passage Hosted on Acast. See acast.com/privacy for more information.

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It is time to fire this up again! Hosted on Acast. See acast.com/privacy for more information.

The podcast I never wanted to make. We have lost an amazing member of our community. This is just raw from my phone Hosted on Acast. See acast.com/privacy for more information.