#NurtureYourZest #StudioSessions

About this podcast

Welcome to Nurture Your Zest - a weekly podcast for the creative and curious. Change your world through self-growth and self care. Hear the stories of people from all walks of life, be inspired, hear their struggles and tips for success and #NurtureYourZest.

more

Language

Categories

Health & Fitness

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Education Business Arts Technology Comedy TV & Film

#NurtureYourZest #StudioSessions

#NurtureYourZest #StudioSessions

Ashleigh King Flamingo Heights

About this podcast

Welcome to Nurture Your Zest - a weekly podcast for the creative and curious. Change your world through self-growth and self care. Hear the stories of people from all walks of life, be inspired, hear their struggles and tips for success and #NurtureYourZest.

more

Language

Categories

Health & Fitness

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Education Business Arts Technology Comedy TV & Film

51 episodes

Trailblazing Women: Stories of Triumph on International Women's Day

Trailblazing Women: Stories of Triumph on International Women's Day

In this very special episode of #NurtureYourZest, host Ashleigh King is joined by her colleague, Samantha Castro, the Podcast Production Manager at Flamingo Heights Podcast Studio.🎙️🦩👩🏻‍🤝‍👩🏿 In honour of International Women's Day, Ashleigh and Samantha delve into and reflect on the stories of...

00:38:31

Luke Shalom chats to Ashleigh King about Anxiety, Being a DJ and why University is a great place to find yourself

Luke Shalom chats to Ashleigh King about Anxiety, Being a DJ and why University is a great place to find yourself

🎙#NURTUREYOURZEST EPISODE 17 OF SEASON 2 🎙In this episode, join your host Ashleigh King as she chats with Luke Shalmon, Podcast Host and DJ In this episode, we discuss: 🌵 Luke’s journey in the music industry 🌵Neurodivergence, the ideas process and insomnia 🌵Getting so lost in projects and forge...

00:38:00

#NurtureYourZest S2-E16. Sarah Heron shares her journey from classroom to styling and how women in menopause find their mojo

#NurtureYourZest S2-E16. Sarah Heron shares her journey from classroom to styling and how women in menopause find their mojo

🎙#NurtureYourZest Episode 16 of Season 2 🎙 A special episode for International Women's Day 2023In this episode, join your host Ashleigh King as she chats with Sarah Heron, Colour Consultant and Menopause Style Coach. Sarah is the founder of True Colours, who helps women find their mojo through col...

00:38:47

#NurtureYourZest S2-E15. Elaine Parker shares her story about meeting a monster on a dating site, and the birth of Safer Date

#NurtureYourZest S2-E15. Elaine Parker shares her story about meeting a monster on a dating site, and the birth of Safer Date

🎙#NurtureYourZest Episode 15 of Season 2 🎙In this episode, join your host Ashleigh King as she chats with Elaine Parker, the Founder of Safer Date. 🔞 Content trigger warning: Listener and viewer discretion is advised. Sensitive topics covered in this episode include: Domestic Violence, Sexual Ass...

00:33:08

#NurtureYourZest S2-E14 Joel Lowson chats to Ashleigh King about Ageism and His Creative Process

#NurtureYourZest S2-E14 Joel Lowson chats to Ashleigh King about Ageism and His Creative Process

21 January 2023

🎙#NURTUREYOURZEST EPISODE 14 OF SEASON 2 🎙In this episode, join your host Ashleigh King as she chats with Videographer Joel Lowson, about his unexpected path to Entrepreneurship.In this episode, we discuss:🌵 How strange it’s being in front of the camera for a change🌵 Rock music, kickboxing🌵 Wha...

00:28:59

#Nurture Your Zest S2-E13 Alfie Joey chats to Ashleigh King on Communication Tips, Being on the Radio & Boundaries

#Nurture Your Zest S2-E13 Alfie Joey chats to Ashleigh King on Communication Tips, Being on the Radio & Boundaries

13 January 2023

🎙#NURTUREYOURZEST EPISODE 13 OF SEASON 2 🎙 In this episode, join your host Ashleigh King as she chats to Alfie Joey, …In this episode, we discuss:🌵 What wearing different titles means to him and why he wants to be known as a communicator🌵 His recent role playing the character Friar Tuck and all ...

00:43:03

#NurtureYourZest S2-E12 Kathryn Paylor-Bent chats to Ashleigh King on Becoming Disabled, Motherhood, Accessibility and the Purple Pound

#NurtureYourZest S2-E12 Kathryn Paylor-Bent chats to Ashleigh King on Becoming Disabled, Motherhood, Accessibility and the Purple Pound

03 December 2022

🎙#NURTUREYOURZEST EPISODE 12 OF SEASON 2 🎙 In this episode, join your host Ashleigh King as she chats to Kathryn Paylor-Bent, a talented creative with an unusual story and many creative gifts. Kathryn (or Kat as she prefers to be known) has a wealth of different responsibilities: She creates handm...

00:46:45

#Nurture Your Zest S2-E11 Ammar Mirza CBE chats to Ashleigh King on Race, Poverty & Being Recognised by Her Majesty the Queen

#Nurture Your Zest S2-E11 Ammar Mirza CBE chats to Ashleigh King on Race, Poverty & Being Recognised by Her Majesty the Queen

11 October 2022

🎙#NURTUREYOURZEST EPISODE 11 OF SEASON 2 🎙 In this episode, join your host Ashleigh King as she chats to Ammar Mirza CBE, business and community leader. Ammar is passionate about his community, and being a ‘Geordie’ growing up in Newcastle upon Tyne. He shares candidly his reflections on growing u...

00:39:58

#Nurture Your Zest S2-E10 Jeni Smith on strategic networking, giving up alcohol & coping with miscarriage

#Nurture Your Zest S2-E10 Jeni Smith on strategic networking, giving up alcohol & coping with miscarriage

26 September 2022

In this episode, join your host Ashleigh King as she chats to Jeni Smith, founder of tech platform NetKno 🎙️Episode Trigger Warnings: MiscarriageIf the content of this this discussion disturbs you, please seek help, there are some resources below ⬇️NHS website - https://www.nhs.uk/mental-health/Men...

00:37:35

#Nurture Your Zest-S2-E9 - Peter George Bell & Ashleigh King chat about purpose, the regrets of the dying and time!

#Nurture Your Zest-S2-E9 - Peter George Bell & Ashleigh King chat about purpose, the regrets of the dying and time!

A tongue in cheek plea to Huel to support indie podcasters 💌We're working super hard on growing our YouTube channel, if you like what you see please give us a like, comment and subscribe! It really helps us to grow, and it’s a free way you can support us in bringing you more stories! 🎙️🫶 https://...

00:47:15