235. 3 Tips for Clearing Your Channel and Using Your Sensitivity to Your Advantage
17 March 2026

235. 3 Tips for Clearing Your Channel and Using Your Sensitivity to Your Advantage

Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

About

In this episode, Alissa explores how highly sensitive people can keep their “channel clear” so they can access their intuition, creativity, and natural gifts.

While sensitivity comes with powerful strengths—like empathy, intuition, and emotional intelligence—many HSPs feel disconnected from those gifts because their inner channel is cluttered by outside noise, old conditioning, and self-doubt.

Alissa shares three ways to clear that channel so you can trust yourself more deeply, connect with your authentic perspective, and stop letting insecurity or comparison block your natural strengths.

What You’ll Learn:

    Why consuming too much outside input can disconnect you from your intuitionHow shadow patterns like overthinking, perfectionism, and people-pleasing block sensitive strengthsWhy doing deeper inner work helps highly sensitive people access their giftsHow to develop your own perspective instead of constantly outsourcing answersWhat it means to “keep your channel clear” so your authenticity and wisdom can come through

Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!

Join the Not Too Sensitive Club 🦋 My group coaching container for highly sensitive women where self-doubt becomes certainty, second-guessing turns into self-trust, and overthinking transforms into rock-solid intuition. CLICK HERE to learn more!

Follow Alissa on Substack: https://substack.com/@lifebyalissa

As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!

All you have to do is:

    Leave a written review of this podcast on Apple PodcastsEmail a screenshot of your review to hello@lifebyalissa.com

That's it! 😊

🦋🦋🦋

Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠