In this episode of #PsychotherapyUnfogged, Mark is joined by mental health advocate Logan Baker for a powerful discussion on the intersection of social media and mental well-being. Logan shares his personal journey, the challenges of maintaining authenticity in the digital world, and how online spaces can be used to foster meaningful conversations about mental health.
Together, they explore the impact of social media on self-esteem, coping with online negativity, and the importance of setting digital boundaries. Whether you’re a content creator, an avid social media user, or just curious about the psychological effects of the digital age, this episode offers valuable insights into navigating mental health in the modern world.
Logan’s links
Instagram: logan.r.baker
Instagram: aegis_online
Clothing Label: New Chapter the Label
Twitch: www.twitch.tv/aegisonline
#PsychotherapyUnfogged #MentalHealthAwareness #SocialMediaAndMentalHealth